JUST BE... PERFECTLY IMPERFECT! (VIDEO)

 
Hello, all!

Hope everyone is doing awesome!

Connecting with you through video over the last few months has been such a great experience! There is something so special and beautiful about opening the heart and letting others see and connect with us, without the fear of judgment or worry! This is true vulnerability! 

There is such honesty in loving and uniting with others when we choose to come from the heart and 'JUST BE... IMPERFECTLY PERFECT!'

As I always say, we deserve this freedom and nothing less!:)

...until next time...

much love-
alex:)

TAKING LIFE INVENTORY - FOLLOW YOUR HEART AND DON'T EVER GIVE UP! (VIDEO)

 
Hello, everyone and welcome back!

This last week has been quite overwhelming to say the least.
I have felt a battle within myself between the ego and heart... A battle so strong that I felt nearly broken... With the help of the Divine, I picked myself back up and did some writing... Some 'life inventory' writing... This assisted me in reconnecting back within my heart... 

If you are feeling overwhelmed, lost or in need of reconnection to your heart and to your LIFE... I strongly encourage you to WRITE, WRITE, WRITE... Get it all on paper... 

May we listen to our hearts... 
May we stay strong... 
And may we never give up!

...until next time...

much love-
alex:)

LOVING OURSELVES. (BECAUSE WE DESERVE IT!) (VIDEO)

 
Hello, all!:)

Welcome back!

This week's video is something that is a constant practice for all of us... LOVING OURSELVES.

We are all our own worst critic... But we have the choice to throw out that 'beating stick' and to reclaim personal freedom by embracing our hearts and our self-worth with nothing but constant love and kindness! WE DESERVE THIS!

...Again, WE.DESERVE.THIS! ALL OF US!

Let us look into the mirror of our heart & spirit... 
And let us EMBRACE & LOVE who's looking back!

...until next time...

much love-
alex:)

POSITIVE JAM SESH - 'LIVE LIKE A WARRIOR' BY MATISYAHU (VIDEO)

 
Hello, everyone and welcome back!

As promised in last week's YouTube post, I am starting a POSITIVE JAM SESH with YOU through video!

I invite everyone to jam sesh with me in a positive way! Turn up the song, stand up out of your chair (or wherever you are:) embrace the positive lyrics, feel the music and just have fun by LETTING GO! 

May we let go of our fear...
May we let go of our worries...
MAY WE LOVE OURSELVES BY LETTING OUR LIGHT SHINE!

We deserve nothing less!:)

Sending much love, light, positive vibes, hope, trust, faith and encouragement to ALL OF YOU! EVERY.SINGLE.ONE. We are in this life together!

...until next time...

much love-
alex

*Special thanks to my wonderful friend, colleague & photographer/videographer, Russ Elloway, founder of Creative Smiles, for assisting me in making this happen.*