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ALEXANDRA ROMNEY

  • the journey
  • lovely vegan
  • soulrise tribe
  • contact

Welcome, friends!

I'm Alex, founder of Lovely Vegan™.  I have created an updated blog/vlog via Lovely Vegan — I invite you to connect with me over there. You will find thought & inspiration, behind-the-scenes content, news, projects, & a safe place to come & just be... imperfectly perfect.

Stay safe & well.

Much love, Alex


All inspirational pics are taken & created from my travels, experiences, thoughts, etc. 

I appreciate everyone who has taken the time to submit inspiring messages & stories.  We are in this life together — stay strong & much love!❤

***Feel free to drop a line by contacting me here.


“FALL DOWN SEVEN TIMES, GET UP EIGHT.”✨😎✨
No matter how many falls, trips, stumbles, or tumbles you go through, don’t ever give up!!🔥
Failure only stands when we no longer try. And at times, life can feel very exhausting, cha
Welcome to my 🏡.❤️😆
#DreamHome #ComeOnOver
I am a firm believer that we choose our vibe based on our thoughts, actions & who/what we surround ourselves with in life. If you find it challenging to feel happy, it’s time to take personal inventory and self-reflect.📝🧘🏼‍♀️
Ta
Happy Birthday to these three pooch babes!!😍🎉😋 All born in the Summer so it’s one big PAWTY.🌼 Look at those faces!🥰🥳
Fun facts to celebrate:
🎈Kuna, now 13, loves to eat raw broccoli.🥦 It’s one of her favorites snacks, hilarious!🤨
Ahahahaha!! Shoutout to MSN Messenger days!!😆🤪 Or am I just an old lady over here...??🧐👵🏻👩🏼‍💻 Have a great week, IG fam!! Here’s to taking breaks from social media & spending quality time with those you ♥️!!🥰🍻
#Unplugge
☝️If you’ve ever been told you’re “odd”, “different”, “weird”, etc. - then AWESOME - you’re doing something right!!🕺♥️🤙
If I’ve learned anything in life, modeling, entrepreneurship,
I still remember the first time I saw our first display @WholeFoods Market & the emotions I felt that day have only been amplified - truly no words.✨😍🙏💛✨
Ideas turn into dreams...
Dreams turn into action...
Action turns into...🤷🏼‍♀️?!?!?
👇THIS‼️‼️‼️👇😱😯🤯😍🥰🥳🙏🙏🙏♥️♥️♥️ The highs & lows of #entrepreneurship are no joke but this is one high that I will be riding for the rest of life!!😆😏 #NoWords #GratefulHeart #TimesAMillion #TheJourneyIsTheDestination

Tweets:

  • RT @CNBC: These crypto enthusiasts are trying to raise $4 billion to buy the Denver Broncos https://t.co/mzI9ACMavH
    Feb 19, 2022, 4:37 PM
  • RT @BuyTheBroncos: Fan. Owned. Denver. Broncos. #buythebroncos #SuperBowl #DAO #blockchaingames #BroncosCountry #ETHDenver… https://t.co/zGSQeK9Ovx
    Feb 19, 2022, 4:37 PM
  • RT @BuyTheBroncos: Fan. Owned. Denver. Broncos. Many thanks to the amazing @KenzieSigalos for the article on @CNBC. And thank… https://t.co/Gz60xyrfjx
    Feb 19, 2022, 4:36 PM
  • RT @JohnOberg: The way this mother cow is chasing after her babies is devastatingly sad. 💔 Calves are routinely taken from their… https://t.co/hQQPOlOmYt
    Mar 3, 2020, 12:44 AM
  • RT @MercyForAnimals: Please don't forget them. 🙏 https://t.co/qJREJq6Fz9
    Feb 23, 2020, 2:38 PM

Recent Posts:

Featured
image1.png
Jul 25, 2019
SOULRISE TRIBE RECOGNIZED BY WHOLE FOODS MARKET FOR 'SUPPLIER OF THE YEAR RM REGION'
Jul 25, 2019
Jul 25, 2019
5.22.18_soulrise sun_final.jpg
Jun 21, 2018
❤SOULRISE TRIBE - OUR NEW NAME - STAND UP, SHINE LOVE, GIVE BACK❤
Jun 21, 2018
Jun 21, 2018
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Oct 1, 2017
Un1ty Tribe turns one year old & partners with Whole Foods Market!❤
Oct 1, 2017
Oct 1, 2017
_Q4A6167.jpg
Sep 18, 2016
I'm back in 'the journey' after a 9 month hiatus building Un1ty Tribe!
Sep 18, 2016
Sep 18, 2016
Jan 1, 2016
Thank you, 2015! Welcome, 2016!
Jan 1, 2016
Jan 1, 2016

❤Happy Holidays!❤

December 12, 2015
 

ATTITUDE GRATITUDE

October 04, 2015

Gratitude... So simple, yet so easy to overlook...

There is SUCH beauty and power in gratitude! It cures a lot of the challenging, stressful, frustrating and confusing moments in life.

As of lately, I have had the opportunity to shed love and light toward all that I am grateful for. I started a practice of taking 5-10 minutes every morning to express and feel gratitude for my life and all that she encompasses. I will testify in saying that this has been an incredible daily tool in creating and attracting great things throughout the day... Truly! It can massively shift our perception. This can be done through meditation, prayer, thought, writing, etc... Whatever resonates and feels most comfortable! 

I encourage you to take a few minutes for yourself everyday in just being and embracing all that YOU ARE and all that surrounds YOU. 

You are magnificent... You are purpose... You are YOU!


Today I am grateful for so many things.

I am grateful for life... This beautiful, complex, and inspiring life.

I am grateful for the unfailing and unconditional love our Heavenly Father has for ALL of us.

I am grateful for our Savior, Jesus Christ... For His sacrifice and His perfect love... He is with ALL of us through our ups and downs... We are never alone! I have experienced His comfort in my life and know this to be undeniable TRUTH in my heart!

I am grateful for Mother Earth... For her beauty and her strength. And for all of the marvelous living creatures that she houses in her waters, sky and land... 

I am grateful for growth, opposition and experience.

I am grateful for all of my brothers and sisters... And that we are in this life together.

I am grateful for this moment... Right here... Right now.

What are you grateful for?

 

Have a beautiful week, everyone!❤

much love-

alex

*BLACKBERRY & PEACH COBBLER RECIPE*

September 19, 2015

Fall time is my favorite season! And peaches have been one of my favorite fruits this year! Seriously... I eat them every. single. day.☺ So what better way to mashup the two than to bake a fabulous and delicious Blackberry & Peach Cobbler... Mmmm...❤

I created my own rendition of a recipe that caters to the lifestyles of many...

❤VEGAN!

❤GLUTEN-FREE!

❤AND SWEETENED WITH LOVE BY NATURE!

This recipe is clean, (beyond) delicious and full of nutritional benefits... That's a winner in my book... Come to mama!❤


INGREDIENTS:

  • 4 pounds of yellow peaches sliced & pitted
  • 2 small pints of blackberries
  • 1 3/4 cups of almond flour (I use 'Bob's Red Mill Almond Meal/Flour' )
  • 2 cups of gluten-free oats (I also use 'Bob's Red Mill Gluten-Free Oats')
  • 1/4 teaspoon sea salt
  • 6 tablespoons of olive oil
  • 3 tablespoons of pure maple syrup
  • 1 1/2 teaspoons of vanilla
  • 1 teaspoon of cinnamon

DIRECTIONS:

  1. Set oven to 350 degrees.
  2. In a large bowl, mix almond flour, oats, salt, olive oil, maple syrup, vanilla and cinnamon.
  3. In a 9x13 baking dish, start the first layer using half of the peach slices and blackberries.
  4. Use half of the crumble as the second layer on top of fruit.
  5. Repeat step 3 to add third layer using the remainder of fruit.
  6. Repeat step 4 to add fourth and final layer of remaining crumble on top.
  7. Bake 45-55 minutes.

Serve warm with 'Nada Moo Vanilla...Ahhh'...☺

Enjoy, my friends!❤

(Will post video demo soon!)

UNITY

September 10, 2015

u·ni·ty

ˈyo͞onədē/

noun

the state of being united or joined as a whole.


It is life on this earth that gives us the illusion that we are separate from one another when we are in fact all connected. Let us love one another as we love ourselves... Let us care for one another as we care for ourselves... And let us allow others to love and care for us... Openly and vulnerably. It is my belief that this is what life is all about... Uniting as one in kindness and love. There is always an opportunity to look outside ourselves by making a positive difference for others. There is so much good in the world, but there is also a lot of hardship. It is up to us to step away from fear and judgment by learning to 'Just Love.' If we could walk in everyone's shoes, we would love everyone. No matter where we come from, no matter what we've experienced, may we always know our value and worth. Each of us exist with purpose and are here for a reason... Don't ever forget and don't ever give up!❤

JUST LOVE❤ | *UPDATE*

August 29, 2015

Hello, all!

Hope everyone is doing AWESOME!❤❤❤

September is almost here and I am so excited about it! As you have seen on Twitter, Fall time is my favorite season!☺ I will be headed to Miami in about a week and then back to Los Angeles. This Summer has been beautiful! It seems as though so much has happened... 

I followed my heart by taking some major risks with my career and it. feels. FANTASTIC! I have never felt so TRUE to who I AM! My spirit is overflowing with love, enthusiasm and gratitude...

Sending love and good vibes to all my brothers and sisters of the world... Wherever you are! If you're experiencing a challenge in your life right now... Just keep going, stay positive, find gratitude for what is and trust! Life is tricky business... So much negativity out there and others around us need our positivity and encouragement! ...Whether or not we have our own problems to worry about, let us reach down within and give them all we got ...Even if it's just a pinch!❤

JUST LOVE,

Alex☺❤

P.S.

***If there is anything you would like to ask or see in 'the journey', Instagram, Twitter, Facebook or YouTube, please submit all questions, comments and thoughts by clicking here. It is faster for me to respond via 'contact' here on website over direct messaging on other social media sites. Thank you!❤***

 

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